These are resources that I have read or watched and have found to be valuable in the information and ideas that they share. I have learned so much from them and want to share them with all of you!
Books
Orthomolecular Medicine For Everyone by Abram Hoffer, MD, PhD and Andrew W. Saul, PhD
The New Optimum Nutrition Bible by Patrick Holford (founder of the Institute for Optimum Nutrition)
Crazy, Sexy Diet by Kris Carr
Movies
Food Inc
Foodmatters
Fat Head
Super Size Me
Websites
www.foodmatters.tv/
http://www.MindBodyGreen.com
Jamie Oliver Food Revolution
http://crazysexylife.com/
www.i-act.org
