Happy new year to everyone! I hope everyone's holiday season was happy and healthy. This time of year is my favorite as we get to spend and make time to focus on our friends and family. The new year reminds me to take a moment to share my gratitude and love for everyone, which makes me feel incredibly happy. It is also the time for me to reflect on my year and determine what I need to work on and to think about where I am at physically, mentally, emotionally, and spiritually. It is also the time for me to identify how I want to move forward.
I continue to heal everyday, and that feels WONDERFUL! I am also able to see clients now as a health coach. That is an AMAZING feeling! I can finally work with people like you and help you find your health and well-being in the new year! You can learn more about my programs on my website at www.befreetohealhc.com
Along with these changes, I am going to change up my blog too! I am going to be more consistent on posting in my blog and use this as a place to provide you a resource on alternative healing options, exciting health and wellness information, and to give you inspiration to identify and achieve your goals!
I hope you decide to join me on this journey. This will be an exciting and life-changing year for all of us. So hold onto your hat (or yoga mat) and let's get ready to heal!
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